The Experience & Recovery - Before hands-on work begins, you will discuss your specific problem areas. Once on the table, Jennifer will warm up the superficial muscle layers using a lighter touch before transitioning to deep kneading, intense friction, and targeted pressure.
Note: It is perfectly normal to experience lingering muscle soreness for a few days following treatment. Applying a heating pad or a towel-wrapped cold pack to the area will significantly ease this natural recovery process.
Clinical Contraindications - While deep tissue bodywork is highly therapeutic, the substantial pressure used means it is not safe for everyone. Please consult your primary physician before scheduling a session if you:
- Have a history of blood clots, deep vein thrombosis, or clotting disorders.
- Are currently taking prescription blood thinners or have a bleeding disorder.
- Have an active cancer diagnosis or are currently undergoing chemotherapy/radiation treatments.